Did you know that hair problems like hair loss, dandruff, dry hair, and more are directly related to our bodily health? This means that you shouldn’t underestimate your hair problems, as they can be indicative of a different underlying health issue. If you experience hair problems, you might be affected by other health problems, too. Below are just a few of the factors that cause hair problems.
4 Major Causes of Hair Problems
1. Neglecting Hair Hygiene
Many people, especially men, do not properly take care of their hair’s hygiene. When bathing, you may just rinse off quickly with some water without properly washing. This can lead to all sorts of problems, as unclean hair is the root of most hair problems. Make sure you are thoroughly washing your hair with shampoo and conditioner on a regular basis in order to avoid hair issues.
2. Using Chemical Treatments
If you are someone who can’t live without hair colors, then know that you need to use with the following precautions in mind. Before using any color, you need to read the chemical ingredients and test it to make sure you don’t have any adverse reactions. Most hair color boxes have instructions on how to do this. But no matter what, if you use hair color often and excessively, then you will most likely face issues like hair fallout, dryness, and thinning in the near future.
3. Stress
Yes, you read it right. Your mood is directly related to your hair health. According to research, those who are under pressure tend to experience hair fallout and baldness much more than others. Try to avoid stressful situations and find peace of mind throughout the day in order to contribute to your hair health, as well as your overall mental health.
4. Not Drying Your Hair After Bathing
Many people do not dry their hair thoroughly after bathing. Women who wear hijabs on a wet hair will experience rapid bacteria growth due to the moist environment the wrap creates. To avoid issues, make sure to dry your hair immediately after the bath.
