5 Ways to Protect Your Hair from Damage

ways to protect your hair from damage

Many people unknowingly engage in hair-damaging behaviors every day. The road to healthy, shiny hair starts with you, so here are some ways to protect your hair from damage.

Start Air Drying

The heat from flatirons and driers can damage your hair and cause dryness and roughness. Try air drying instead, as it’s a much healthier alternative. If you really don’t have the time to let your hair dry naturally, hold the dryer at a distance of at least 15 cm to avoid damage.

Get More Protein

Protein isn’t crucial just for muscle building. In fact, if you pull on a strand of your hair and notice that it starts to stretch, this is a good indicator your hair needs more protein. Find a mask or spray that is rich in vegetable-based protein to restore strength to your hair.

Avoid UV Rays

UV rays don’t just affect our skin, but they can also damage our hair. One of the best ways to protect your hair from damage is to get a sun-blocking product with a SPF of over 30 and apply it lightly 15 minutes before going out.

Get Ready for the Pool

Swimming pools are full of chlorine, which may cause damage to your hair color. Bring a conditioner to the pool and apply before taking a dip, as the layer of healthy ingredients will help protect your hair from damage.

Be Careful With Smoothing

We all love silky smooth hair, but many in-salon products have damaging chemicals like formaldehyde, which has been linked to cancer. Go for safe at-home treatments based on keratin.


So, there you go – the best ways to protect your hair from damage. Try some of these out if you’re concerned about your hair health and you won’t be disappointed.