Beyond Beauty: What Your Hair Says About Your Health

what your hair says about your health

Excessive hair loss can happen for a variety of reasons. Sometimes, it’s your body’s way of telling you that something might be wrong with your health. So, by addressing the underlying issue, you will also put an end to your hair problems. It is thus important to figure out exactly what your hair says about your health.

1. Your Body Is Low on Iron

When there’s not enough iron in your blood, it can’t carry oxygen to various parts of your body. This, in turn, prevents the cells in your body from growing and repairing themselves. Several studies have found that iron deficiency can cause hair loss. The symptoms are much like the genetic pattern baldness. Luckily, this type of hair loss is only temporary and will go away with iron supplementation.

2. You Need to Get Rid of Stress

Stress is the number one enemy of your health in more ways than one. When it comes to your hair, there are two main ways how it can affect it. For one, your body may start attacking hair follicles, resulting in a condition known as alopecia areata. Also, you may even start pulling out your own hair to cope with excess stress. To solve this problem, your doctor will refer you to a therapist. They may also prescribe a topical treatment for alopecia areata.

3. You Have an Underlying Skin Condition

Hair loss may also be the result of a skin condition known as psoriasis. The condition can affect your scalp, resulting in the formation of red, scaly plaques. These can be very itchy, so you may feel a strong urge to scratch your scalp. In doing so, you might also pull out patches of your hair. As a rule, these symptoms are only temporary. The treatment can include oral and topical medication, as well as light therapy.

Final Word

To tackle your hair problems, you need to understand what your hair says about your health. Go to your doctor to find out what’s causing your hair loss. They’ll also tell you what you need to do to improve your hair health.