Can MSM Supplements Make Your Hair Stronger?

make your hair stronger

MSM stands for methylsulfonylmethane.

This is a chemical that contains sulfur. You can find MSM in plants and animals. There is also artificially made MSM.

But what is this chemical good for? Is it true that it can make your hair stronger?

The Medicine Uses of MSM

Doctors say that MSM is good for a number of medical conditions.

It can reduce your swelling and decrease pain. Hence, it’s used for diseases such as arthritis. Older people also use MSM to treat the symptoms of osteoporosis.

Additionally, MSM can ease your muscle cramps. Thus, it’s a good choice for treating premenstrual syndrome.

Some people also take MSM for headaches. It may help skin problems or scrapes. You can also try using it to deal with ulcers.

So why does this chemical make your hair stronger? How can MSM affect your hair health?

MSM and Hair Loss

New research shows that this chemical can help you prevent hair loss and breakage. After all, MSM is rich in sulfur, which is good for the hair. It also has strong anti-inflammatory properties.

But this research isn’t conclusive yet. While it seemed to work on mice, scientists need to do human testing as well.

So should you take MSM to ease your hair loss problems?

This is a fairly safe chemical.

However, there may be some side effects you should watch out for. MSM can cause nausea or other digestive problems. It also comes with headaches, bloating and cramps.

Thus, it’s important to check with your doctor before you start taking MSM. You may have to change the daily dosage as your treatment progresses. Many people take MSM supplements without experiencing negative effects.