Hair loss occurs for a variety of reasons, and sometimes, there is very little we can do about it. But how you handle your hair can also be a major contributing factor. If you dry your hair the right way, it may be enough to prevent excessive hair loss.
As soon as they come out of the shower, most men dry their hair the usual way. They take a towel and rub it against their hair until it’s dry. But just because so many people are doing this, doesn’t mean it’s right. In fact, if you rub too aggressively, it can hurt your hair’s cuticles and result in hair loss.
What Happens When Your Hair Is Wet
Every single strand of your hair has an outside layer called cuticle. The cuticles are there to keep your hair strong and protect it from sustaining damage. While your hair is wet, the cuticles raise up a little. They return to their original position once it’s fully dry.
Here’s the thing: your hair takes a long time to dry. Until it does, the cuticles are very sensitive. Even the slightest aggressive contact with your hair can lead to strands falling out. This includes rubbing a towel vigorously against your wet hair. So, if you want to prevent excessive hair loss, you need to find another way to dry your hair.
Two Simple Solutions
There are two ways to avoid this problem and prevent excessive hair loss as a result.
Firstly, use a conditioner after washing your hair. Its formula allows it to create an extra protective shield around your hair strands. When you rub a towel against it, your hair will be less prone to damage.
Secondly, you can use your towel in a different way. Instead of rubbing your hair, you should tap the towel gently against it. Sure, it may take a bit longer to dry, but if you wear your hair short, it’s only a few more minutes. If nothing else, the benefits sure make it worth your while.
