Did you know that honey stimulates hair growth? For centuries, honey has been an essential part of some folk remedies for hair loss. Some of its many health benefits make it a great ingredient to add to hair masks. Here we’ll look at three main benefits of using honey in hair care.
1. Honey Moisturizes Your Hair
Your scalp produces its own moisture for your hair to stay strong and healthy. However, most hair care products contain ingredients that can dry out your hair. Research shows that honey is a great natural moisturizer. What’s more, it’s also a softener. So, not only does it keep your scalp moist but it also helps soften your hair if it’s too dry. In doing so, honey stimulates hair growth, too.
2. Honey Helps You Fight Dandruff
Dandruff usually appears as a symptom of seborrheic dermatitis. In some cases, certain types of fungus may also cause it. If you have dandruff, you can’t go wrong with honey. For one, it has strong antifungal properties and can thus kill the fungus that’s affecting your scalp. Furthermore, one study also found that honey can help treat the symptoms of seborrheic dermatitis.
3. Honey Protects Your Scalp
Honey is rich in antioxidants that help reduce inflammations of the skin. On top of that, research shows that they can also slow down skin aging. As you may know, hair loss is usually a natural part of the aging process. But if you get enough antioxidants, they may help delay its onset. By reducing inflammations, honey also keeps your scalp and the hair follicles healthy and active. That is another way how honey stimulates hair growth.
Final Word
There are many reasons why you should add honey to your hair care routine. For maximum effect, it is best to use it in combination with other ingredients that promote hair growth. As such, you should mix it with olive oil, lemon juice, or an essential oil of your choice.
