If you are losing your hair or if you are having problems to regrow your hair you are sharing quite a common problem with millions of people all around the globe. Typical causes of hair loss are stress, illness, hormonal problems, the experience of traumatic events, pregnancy, an overactive (or less active than normal) thyroid gland, deterioration of environmental conditions, lack of essential vitamins and minerals in your nutrition, sleep deprivation, and there are other causes.
Research indicates that one of the most common causes of hair loss and inhibited hair regrowth is a deregulated thyroid gland. And that’s also why many hair regrowth products and drugs act on restoring a regular activity of the thyroid gland.
A fairly high percentage of men suffer from hair loss and are unsuccessful in regrowing their hair. But unfortunately, nowadays there are also more and more women suffering from this condition. In women, this problem is often linked to hormonal changes during- and after pregnancy. However, this condition disappears in most cases once the hormonal environment has stabilized several months after having given birth.
Regrow Hair Naturally
Natural ways to prevent hair loss and regrow hair should be your first choice. It’s not only healthier but also less painful than injections, surgery or drugs with side effects.
In your search to regrow your hair, you should not leave out herbs. They contain some of nature’s best sources for stimulating hair regrowth.
However, you also should be aware that it’s not possible to regrow your hair within a few weeks. Whatever form of treatment you may choose, be patient and give it at least six months, before trying a different solution. You will not get any results if you try a new product or treatment every few weeks.
Simple Tips for Natural Hair Regrowth
Wash your hair 2-3 times a week and gently massage your scalp for a few minutes. It is also recommended that you slightly wet your hair several times during the day – this is known to promote hair growth.
Avoid using hair dye as much as possible. Hair dye is known to damage hair.
If your hair is very weak, don’t use a hot-air hair dryer – switch it to cold or warm air.
Cut the damaged ends of your hair on a regular basis to improve hair regrowth.
Stimulate blood circulation in the scalp with gentle massages using a hair mask or hair lotion.
Do regular scalp massages with jojoba oil. It provides the perfect nutrition for your hair and keeps it beautiful and healthy. Moreover, it delays aging through its powerful antioxidant properties.