Sunflower seeds are one of healthiest oil rich in Vitamins A, B, C, E, B6, omega-6 fatty acids, potassium, iron, and calcium. Oleic Acid that helps in hair growth prevents grey and brittle hairs. Consumption of sunflower seeds boosts blood flow into your scalp. Its oil when massaged on the scalp makes strands shiner, smoother, stronger and healthier. Sunflower oil also protects skin and hair damage from the harmful UV rays.
You can also add it to your diet, use it in cooking oil or use as salad or dressing to reap maximum benefits. This oil also reverses cell damage by the free radicals. Fatty acids within it elongate strand and boost hair follicles. This natural moisturizer also treats male and female pattern baldness and alopecia areata. It is 100% effective natural home remedies for all your hair problems.
Tip 1: Sunflower Oil
Steps:
a) Warm oil and apply it on the hair roots.
b) Leave the sunflower oil for 1 hour.
c) Rinse your hairs off as usual.
d) Do it each week.
Or
a) On the wet hairs, massage a little amount of oil onto the scalp and strands.
b) Cover your locks with a damp towel and then leave it for 20 minutes or up to 1-hour.
c) Shower and rinse your hairs using a shampoo and conditioner.
Tip 2: Sunflower Oil + Rosemary Oil
You Will Need:
a) 1/3 cup sunflower oil
b) 1 cup apple cider vinegar
c) 10 drops rosemary oil
d) 2 to 3 tablespoon lemon juice
Steps:
a) Combine all the four ingredients till you get a smooth paste.
b) After rinsing your locks, apply conditioner to your wet hair and scalp.
c) Allow it to immerse for 5 minutes.
d) Rinse thoroughly with lukewarm water.
Tip 3: Eat A Small Cup Of Sunflower Seeds Daily
